Pancreatitis is a very dangerous and dangerous disease. Diet helps restore the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period implies a complete rejection of food.
After 3 days, the forced hunger strike was allowed to slowly end. But this should be done very carefully and carefully.
First things first, if it is recommended to drink weak tea, rosehip broth with rye breadcrumbs, but not more than 50 g per day.
It is better to add not sugar to the broth, the pancreas does not worship it, but glucose or fructose (honey), but again limited to a maximum of 25 ml (1 tbsp. Spoon) per day.
Every day the menu is gradually increasing, rice and porridge broth, protein omelet, steamed meat souffle, all kinds of jellies and compotes, cottage cheese are added to it, but only homemade.
On the 6-7th day, it is permissible to allow yourself the first course of mashed vegetables or food: boiled meat or chicken. A diet with such a plan needs to be observed for 1. 5-2 months, and even after that it is not recommended to abuse fatty, fried, spicy, smoked ones.
One of the few cereals that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis takes an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, pain in the pancreas easily subsides.
You need to go on a diet course once a quarter, and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is considered a drink for a long heart. The diet will help get rid of gas formation in the intestines, normalize the work of not only the pancreas, but also the intestines.
Kefir in acute pancreatitis is not prohibited to use, but only after the elimination of the inflammatory process, not earlier than after 10 days of normalization of pancreatic function. You can only lean kefir and no more than 50 ml to begin with. In cases of stable remission, drink no more than one glass of kefir per day. Kefir should be fresh, aged kefir increases the ethyl alcohol content in the product.
What to eat with pancreatitis?
The menu should contain sufficient amounts of vitamins, calcium and phosphorus salts and moderate amounts of table salt; dishes that improve the secretory function of the stomach and excite intestinal bloating (intestinal flatulence) are excluded. Food should always be fresh, slightly salty, which is very beneficial for the pancreas.
Symptoms of pancreatitis can develop as a result of alcohol abuse and fatty and spicy foods. It may appear in patients as a complication of gallstone disease. Patients with inflammation of the pancreas are given a menu, which is an integral part of an integrated approach to the treatment of pancreatitis.
For patients, especially with the chronic form, the diet for cholecystitis and pancreatitis should be strictly observed especially in the acute form and adhere to proper nutrition throughout life. Observing a specific diet menu for pancreatitis, the doctor can prescribe artificial enzyme preparations that help, when the function of the pancreas is insufficient, to digest food for the patient.
Dishes are reduced mainly to limit the use of fatty and coarse foods, spicy seasonings, cooked foods are more boiled or steamed in a grated state.
Food should be broken down into small portions of four, five small meals throughout the day. Better more often, but less, than much and all at once. The purpose of this diet is to completely dismantle the diseased organ and provide a sparing and functioning diet, to allow the diseased organ to recover.
What can you eat, what drink to use when the pancreas is inflamed. Here's the main menu:
- the diet allows lean meat, chicken, rabbit;
- boiled meat
- fish is only allowed in lean and lean varieties, for example: cod, lemonema, navaga, haddock, blue whiting, pollock, pollock and river perch. This fish contains up to 1% fat.
- the diet allows vegetarian soups;
- steamed egg omelet;
- it is important to eat low-fat yogurt, kefir and cheese
- vegetables are allowed in the form of steamed dishes, beets only in boiled or steamed form;
- mashed fruit in small quantities, strawberries are prohibited, as they contain vitamin C and ascorbic acid which stimulate the appetite and strawberries can cause intestinal disorders;
- You can jelly and mousse, compote;
- the diet allows mineral water, but not all;
- no more than 1 egg yolk per day is allowed.
Eggs can be eaten in remission, in the acute phase, only protein, protein omelet, but not earlier than 4-5 days after the attack. Soft boiled eggs can only be a month after acute pancreatitis and chronic exacerbations.
In principle it is not forbidden to eat bananas, but no more than one per day, preferably grated in a blender or on a fine grater. It's better, of course, to bake bananas a little in the oven, like anything else, for example, vegetables, but casseroles are better. Bananas are very rich in essential minerals and vitamins. Do not eat bananas during an exacerbation of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Cottage cheese casserole recipe for pancreatitis
- The casserole will become homogeneous if you pre-soak the semolina in warm water for ten minutes;
- Beat the whites on a mixer, then cool, beating again until the casserole is smooth.
- Grate the apple and squeeze the juice;
- Add the following components to the prepared semolina: grated apple, cottage cheese, crushed powder and baking powder;
- Add the protein mass and mix well, the casserole will expand;
- Lubricate the dish with vegetable oil so that it does not stick and does not need to be peeled;
- Cook in the oven for 50 minutes and let cool for about fifteen minutes.
It's better to eat cold casseroles, so that they get a unique taste
Inedible forbidden foods with pancreatitis
It is forbidden to use:
- Fatty meat, sausage.
- Fried and smoked foods, salted and fatty fish.
- Mushroom dish.
- Pickling and pickling.
- Pork fat and fat.
- Alcohol is strictly prohibited.
- Carbonated drinks.
- Forbidden coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Do not spicy vegetables that stimulate the appetite: radishes, radishes, radishes.
- Sour cream, cream, full fat milk, milk.
- Cakes, pastries, pastries and pies.
- Chocolate and candy.
- Rye bread.
- Spices and peppers.
Pancreatitis is a disease that does not like butter, lard and all kinds of animal fats. It is better to replace animal fat with vegetable fat during cooking, replace butter with unrefined vegetable oil.
Flour product list
Replace fresh bread with breadcrumbs and diet bread. Eliminate the following foods in your diet:
- Biscuits,
- butter dough,
- freshly baked bread,
- Fried pies
- Dumplings and pancakes
- Some kind of spaghetti.
Cereals and cereals
Limit use:
- barley porridge,
- Corn,
- barley porridge
- Any coarse porridge.
You can eat mashed or boiled (stained) cooked cereals, preferably buckwheat, oatmeal, rice porridge, semolina with the addition of milk, but not fat. It is best prepared in the form of a souffle and pudding.
First course, soup
The diet prohibits the following first courses and sauces:
- Borscht;
- Milk soup for pancreatitis, sweet and fatty is prohibited;
- Soup with meat and fish broth;
- Hot sauce and tomato topping;
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first course with a light soup.
Dairy products
Diet forbids:
- fatty and sour cheese, cottage cheese;
- fatty milk is not allowed;
- cream.
Replace with kefir and yogurt instead of fatty cottage cheese.
Fruits
The fruit menu forbids eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries, as they irritate the digestive tract painfully, but using them in the form of compotes and jellies and in other processed forms, sweet cherries will be very useful. You can eat cherries only in the remission stage of chronic pancreatitis.
Vegetables
Vegetables should not be consumed:
- Peas.
- White cabbage.
- Eggplant.
- Turnip.
- Spinach.
- Sorrel.
- Turnip.
- Garlic and onions are not allowed.
- Pepper.
- Cucumber and tomato.
Fresh cucumbers and tomatoes in the acute phase are prohibited due to the difficult-to-digest fiber in them, however, in the absence of attacks of pancreatitis, they should be gradually introduced into the diet. Pickles and tomatoes cannot be categorized.
Cabbage
You cannot eat fresh cabbage, however, you can boil cabbage over low heat in combination with other vegetables. This is possible with pancreatitis and seaweed which are rich in various elements, but without the preservative vinegar. Sauerkraut is strictly prohibited. You can use lighter varieties, such as Peking cabbage, but only in small amounts, and preferably slightly seasoned in boiling water.
Zucchini
Zucchini is especially good for patients with pancreatitis, they lack crude fiber, which complicates the digestive process, easily digestible food, no essential oils and phytoncides, as they say, what the doctor ordered. There are zucchini with exacerbations, it is better to boil or bake, stew. For patients with pancreatitis, marrow caviar of industrial preparations, canned and anything with the addition of tomato paste, is contraindicated.
Is it possible to eat sweet dishes with pancreatitis?
Sugary foods in the pancreas diet, such as jam, candy and chocolate, ice cream, replace it with honey. Honey for pancreatitis should be consumed, it is important to observe a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is more easily absorbed by the pancreas, and is also very useful. During an exacerbation of pancreatitis, it is better to abandon sweet foods altogether.
What can you drink?
What you can and can't drink while dieting. With pancreatic disease, is it okay to drink soda?
Strictly prohibit drinking:
- alcoholic beverages,
- strong coffee,
- teas and juices are prohibited, especially during exacerbations, citrus juices and all acidic are prohibited,
- carbonated drinks - not allowed.
Chicory
Chicory in the stage of exacerbation should not be taken. However, chicory is very useful for patients during the recovery period, as it lowers sugar, contains inulin, normalizes metabolism, and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
rose hips
It is very useful to use rose hips. Rosehip is useful in every phase of the disease, both during exacerbations and remissions. In small portions, it helps to restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of damaged organs, tightens and regulates metabolism.
Mineral water is very useful.
Seed
Roasted seeds should not be consumed. Sesame seeds and flax seeds are most useful for pancreatitis, flax is better not alone, but as part of salads and dishes. Most importantly, melon seeds are useful, they have all the necessary medicinal substances, especially in patients with cholecystitis, severe pancreatitis.
Melon seeds and honey recipe
Cut the melon seeds and add honey in the calculation of one part melon seeds and five parts honey. Take a mixture of 1 tbsp. l 15 minutes before eating.
Sample menu for pancreatitis
Menu and food rations. The basic recipe includes rye bread yesterday or pre-dried - 200 g (all day); sugar - 20-30 g (all day).
Pancreatitis, today's menu
First breakfast
Meat dumplings, steam-cooked dishes - 100 g;
Hercules porridge cooked in milk - 150 g;
Fish, baked or steamed - 80 g;
Tea - 1 cup, you can add milk
Have lunch
Boiled fish - 100 g; Fresh non-sour cottage cheese - 120 g; Rosehip decoction - 1 cup
Dinner
Vegetarian vegetable soup - 150 g; Steamed beef patties - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not too sweet - 1 cup. You can use mashed potatoes for pancreatitis, but without adding oil, with good tolerance, you can add a little oil.
Dinner
steamed meat souffle - 150 g or can be replaced with a protein omelet; A piece of steamed chicken - 100-120 g; low-fat cottage cheese - 100 g; Tea - 1 cup, allowed with the addition of milk.
Before going to bed, it is allowed to drink 1 glass of unsweetened gelatin prepared with xylitol.
Buckwheat diet with kefir
This menu will help in cases of pancreatitis and cholecystitis, who suffer from unbearable pain and often visit a gastroenterologist.
This recipe is very simple.
Buckwheat recipe with kefir:
- Grind washed and dried buckwheat seeds in a coffee grinder, you can also use whole ones.
- Take about 2 tbsp. spoonful of buckwheat "flour" and pour a glass of kefir and put overnight in a cool place, refrigerator, cellar, cellar.
- In the morning, eat on a lean stomach, half of the entire serving, in the evening finish the rest for dinner, which also allows you to lose weight.
You need to eat for 10 days, this is a treatment. Repeat the buckwheat and kefir treatment a quarter of the time. Your skin will turn out to be healthy and flowery.
Buckwheat is better raw without baking. Take kefir with a low fat percentage and be sure to look at the date. The taste of such porridge is pleasant and does not raise questions about this. Buckwheat porridge is everyone's favorite product since childhood. She has the right to be considered a "porridge queen". The healing properties of buckwheat have long been studied and used successfully in the diet. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-term carbohydrates", which provide a long feeling of fullness, therefore, it is successfully used in many menus aimed at normalizing and reducing weight.
Buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, helps to remove all unnecessary from the body. The diuretic effect of this cereal helps rid the body of excess fluid and eliminates edema. Buckwheat also improves the function of the liver and pancreas. The fiber present in buckwheat increases intestinal motility and helps eliminate putrefactive processes. If you self-organize several days of fasting with buckwheat, in addition, remember to drink plenty of clean water, you will not only lose a few extra pounds, but also improve your well-being, get a glow and good skin.